Workshops & Guest Lectures

Workshops and guest lectures are designed for curious learners of all ages. With simple tools, relatable examples, and interactive discussions, these sessions help you build awareness about emotions, relationships, and resilience — skills that make everyday life more joyful and balanced.

Individual Counseling

🌿 Individual Counseling

A gentle space created just for you — 

Here, you can:

🌱 Share your thoughts and feelings openly in a safe space.

🌱 Gain clarity and fresh perspectives on life’s challenges.

🌱 Learn gentle ways to cope, heal, and grow stronger.

🌱 Build resilience and reconnect with your inner peace.

✨ Because sometimes, all it takes is a quiet space, a listening heart, and a gentle nudge toward healing.

Mental Health & Awareness Programs

🌿 Mental Health Awareness Programs

Awareness is the first step toward understanding, healing, and growth.....Here, you will:

🌱 Learn about the importance of emotional well-being in everyday life.

🌱 Understand how to recognize early signs of stress, struggle, or imbalance.

🌱 Explore practical ways to care for yourself and support others.

🌱 Break barriers by building openness, empathy, and acceptance.

The Self-Awareness Test-Series 

🌿 Self-Awareness Test for Survivors of Mental Abuse

🌿 Behavior Awareness Test for Mental Abusers 

🌿 Emotional Well-Being Test

🌿 Calmness & Stress Awareness Test

🌿 Healing Readiness & Support Test